Where is khali right now

It is cardio on Tuesday, with 30 minutes of running on the treadmill, cycling for 20 minutes and then abdominal workout and crunches. Wednesday is shoulder and traps as Khali does multiple sittings of military press and dumbbell military press before lateral and rear lateral raises. It is back and abs on Thursday, with reps of bent over barbell row and pull ups followed by crunches and leg raises with Friday's used for focusing on legs and ab exercises again.

This involves multiple sittings of seated leg extensions, leg press and squats in addition calve raises and s of crunches, leading to a well-deserved day of rest on Saturday…. Well almost!

While many stars enjoy putting their feet up after retirement, Khali has done the complete opposite, and now he is enjoying the rewards as the huge veteran looks better than ever. Jump directly to the content. The boys organised my birthday celebration as well in the academy two days ago. It is easier to train them as they are quick learners. They get lodging, diet and even attend school, college classes to continue with their education from here.

Now a millionaire, Khali makes a point sharing this as he had to drop from school in his early childhood for not having been able to pay Rs2. In his childhood, he even had to indulge in labour by crushing stones and doing gardening to support his family.

A native of Himachal Pradesh, Khali, who got his name after the Goddess Kali, whom he worshipped, says some girls were also training under him, but had not yet returned because of the prevailing conditions. No one from my family, including my nephews, has yet turned to join the game.

I do go to WWE sometimes. I am trying to maintain the same diet, but may be it is not as rich now. Khali is learnt to be concentrating on setting up a network of new academies in neighbouring states of Haryana and Himachal Pradesh, too, as it is his birth place, for which he has now started travelling off and on. Khali recalls the days when he was picked by the Punjab Police for training him in sports after spotting him as a tall guy deployed as a security guard in Himachal.

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Before he even begins his workout plan, the Indian ex-wrestler also goes for a morning walk before taking down a breakfast of chicken and bread. For dinner, Khali consumes another mountain of food, including even more chicken, brown rice, six eggs, wheat bread and two litres of milk and ice.

He also has a sweet tooth and a need for a caffeine fix, meaning his diet also includes ice cream, sweets, coffee and curd - a product similar to yoghurt that is popular in India. His huge diet seems excessive, but his need for so many calories becomes clear with a look at his workout plan.

Khali starts his week with bicep and tricep training on a Monday, which includes barbell and dumbbell curls, tricep dips and sit-ups.