Why do surprises make life interesting

At the heart of my talk is the power of storytelling: We often wait for our lives to happen in order to tell the story, but actually, the stories we tell ourselves now create our lives. Stephanie is passionate about helping people break free of old patterns and create new ways of thinking and behaving that bring them closer to their goals.

She graduated from a 2-year acting conservatory and spent years performing in stage plays and improvised comedy shows in London and NYC. From there we run workshop sessions and coaching to help those individuals go from survive to thrive. Helping them not only come back to work but also to feel energised, resourced and able to use their experience to grow personally, professionally and creatively.

Curveballs will hit most of us at some point in our lives. The reparative part of the WellWork programme offers you and your people safe confidential spaces with qualified psychotherapists, counsellors and facilitators to give hope, healing, connection and possibility into the future. People who have dealt with personal mental health issues at work often report that it was made a lot worse by the poor way they were exited from and re-entered into their workplace.

Our supportive Well-work programme offers your people leaders and managers the tools they need to create safe, supportive and caring transitions for staff members in need. People like to feel thought about and nurtured. Taking care of the day-to-day well-being of your people can prevent issues arising for individuals and for your organisation. The Surprising benefits of being Surprised!

Surprise yourself Anyone who has young kids will have heard of the surprise egg videos on YouTube. Improvisation and organisational change: How to lead with flexibility and possibility in response to rapid change.

Creative Leadership — Lessons from Theatre Directors. About Latest Posts. Philippa Waller. She is passionate about bringing Conscious Leadership and Conscious Communication to leaders and teams all over the world - through highly engaging training and development, coaching, events, conferences and seminars.

Latest posts by Philippa Waller see all. Happy Christmas! Name Email Sign Up. The Impact You Make. The Life You Create. Reparative Curveballs will hit most of us at some point in our lives. Supportive People who have dealt with personal mental health issues at work often report that it was made a lot worse by the poor way they were exited from and re-entered into their workplace.

Preventative People like to feel thought about and nurtured. As humans, are brains are hardwired to enjoy new experiences. This is why a new car, a new boyfriend, even a new text are all exciting in the beginning. In fact, when new stimuli are involved, our brain releases more dopamine, once again giving us a shot of pleasure. Surprise, by definition, feeds off our love for the unexpected. As we all know, not all surprises are created equal—nor do they have a happy ending—so our brains don't necessarily love all surprises, but they do take all surprises seriously.

Surprise demands that we pay attention to whatever stimuli is surprising us, in part because we don't know what it is. Not only that, by forcing our attention, surprise brings us into the present. Other studies back this up as well, finding that surprise makes people more aware of their surroundings.

And it's linked to the release of noradrenaline , a hormone and neurotransmitter responsible for vigilant concentration. As we mentioned, surprise triggers the release of dopamine, a chemical that can do wonders for our brain, including stave off bad feelings.

Not only that, she says we build a tolerance for uncertainty, which in turn reduces anxiety. Irony Develops Amusement A reoccurring theme in the play Macbeth is the use of ironic events. Irony is an unexpected occurrence that takes the audience by surprise and generally means the opposite of what is expected. These contradictory events enhance the plot of a story and create suspense. Irony is portrayed multiple times in this play and is known for making the play so amusing.

Expect the Unexpected What thoughts come to mind when you think of "The Lottery? A shock that surprises the reader as she unveils this horrifying tradition in the village on this beautiful. Most people can easily identify with the theme: "life is an on-going exploration of the unknown.

Plot twist! Turning an adventure into the unexpected; tsunami, your car running out of gas on the way to school, or even getting food poisoning after going to a five star restaurant, etc. Here, the characters in the story are not gambling for money, instead they are gambling for their life.

Do you think trust is the key in relationships? Friendships can connect easily or very slowly, depending on if assurance is present. Being close, means people have someone to tell their past to and how it affected them throughout their life. Life has its ups and downs, learning to roll with the lemons that life throws at you is important.

While we cannot control every aspect of our life, we can control how we react to unforeseeable circumstances. Life can be unpredictable and sometimes you just got to stay positive and let life surprise you.

The antithesis of surprise is predictability. The former tend to be curious, spontaneous and enjoy challenges. They will relish in the opportunity to analyze a situation and utilize their intuitive skills in order to consider the many possible outcomes. They actually like being kept on their toes, much more than knowing exactly what to expect.