A blunt equals how many cigarettes

According to various internet sources, blunts originated in New York as a method for smoking pot discreetly, among other things. Here are some things to consider before you get out that tobacco leaf or hit the corner store for a blunt wrap:. Or, perhaps, referring to how adding tobacco masks the smell of the pot. Both marijuana and tobacco smoke can damage your lungs and increase your risk for several serious conditions.

Joints are the simplest of the bunch. Sometimes people roll them with a crutch, which is basically just a stiffer bit of paper to hold the weed in place. Joints, spliffs, blunts, pipes, bongs — they all carry risks. People have been making pot brownies and steeping marijuana leaves for tea for ages. These days, you have more options in areas with legalized cannabis, including gummies, lollipops, and capsules.

Cannabidiol oil, or CBD oil, is derived from cannabis. You can apply CBD oil to your skin to relieve pain or add it to food and drinks. You can also find CBD oil capsules. Sprays are a newer way of using marijuana. The catch? Avoid liquids containing additives, including coloring, flavoring, and scents. Blunts, spliffs, and joints are the main players when it comes to rolled cannabis.

While each is slightly different from the other, they all come with the negative effects of smoking. In fact, the smoke from tobacco contains over 4, different chemical compounds. At least 72 of these compounds are known to contribute to cancer. Whenever you smoke tobacco, you increase your risk of cancer and other diseases. This is true whether it is in the form of a blunt or in the form of a cigarette.

In terms of quantifying whether or not blunts are worse than cigarettes, if you are choosing to smoke one over the other, there are a few different factors to keep in mind:.

Anyone who has ever puffed on a blunt knows that it is difficult to chain-smoke these beasts. While over 11 million Americans consume between 10 and 19 cigarettes each day , it takes a concerted effort to smoke more than three. In fact, a study published in the American Journal of Preventive Medicine found that three blunts per day was the average number smoked by avid consumers. The study also found that blunt consumers were less likely than tobacco consumers to light up during the workday.

Smoking a blunt might mean that you inhale more tar and hot ash into your lungs than you would with a cigarette. Cigarettes have filters, which may not do much for protecting you from cancer, but they do minorly prevent some of the tar and burning plant matter from entering your lungs.

In contrast, blunts are quite crude. You light them and take large inhalations without any protection between your lungs and burning embers and waxes. The smoke from cigarettes and cigars should be held in the mouth and then exhaled. With a blunt, consumers inhale deeply into the lungs, a full diaphragmatic inhale. Smoke from blunts is also held for longer before the exhale, likely around three or four seconds.

During this time, there is a greater risk that your lung tissue is exposed to potentially harmful toxins and abrasive, hot plant materials. Further, research suggests that cannabis is not equally carcinogenic.

While cannabis smoke does contain many of the same toxins as tobacco smoke, the cannabinoids in the cannabis plant behave quite differently than the nicotine found in tobacco.

To simplify a complicated topic , cannabis compounds have been found to have anti-cancer properties. Nicotine, however, may actually promote cancer growth.

Carbon monoxide is a toxin produced during combustion that competes with oxygen in the blood. This is why you have carbon monoxide detectors in your house.

If your home fills with too much carbon monoxide, it adheres to your red blood cells and deprives your body of oxygen, which eventually leads to death. As you inhale smoke, you inhale more carbon monoxide. Temporarily, at least. Over time, too little oxygen can be problematic for your heart.

A study conducted by researchers at the New York Psychiatric Institute found that blunts increased the health risks of marijuana consumption. Smoking cannabis in the form of a blunt produced more carbon monoxide. Too much of the toxin in your blood can reduce your tolerance for exercise. Over time, it may also increase your chances of developing a cardiovascular illness. Yes, blunts do contain nicotine. In fact, a study found that the average amount of nicotine in a tobacco leaf that is used to wrap a blunt is equivalent to roughly 1.

How much nicotine is in your blunt wrap depends on the potency of the cigar that it came from. A high-quality cigar? The Escapist. The Reveller.

The Optimist. ES Best. ES Mag. Follow us:. Password Please enter a valid password. Submit Submit. A "dangerous" lack of awareness about smoking cannabis could be putting millions of people at risk, a leading charity warned today.